The Guidelines for the Challenge
Allow yourself to feel good about doing these kind acts and notice how they improve your mood. Perhaps they even increase your positive social connections. I hope so. Let me know how it goes in the comments. I’d love to hear what acts of kindness you come up with.
Clare Martin is a the founder of the Positive Teacher Network who specialises in helping teachers to find the ultimate Work Life Balance and supports them with many of the difficulties teachers face today.
The Positive Teacher Network provides practical tips and strategies to busy, tired teachers to help them improve their lives allowing them to focus on being great teachers.