Teachers need to say 'no' more! When we are over stretched, something has got to give. And to make sure that is not our health and wellbeing we need to find time to look after ourselves.
In the video below I talk about how to say no without causing problems and why this is so important. Let me know what you think in the comments below.
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Clare Martin is a the founder of the Positive Teacher Network who specialises in helping teachers to find the ultimate Work Life Balance and supports them with many of the difficulties teachers face today.
The Positive Teacher Network provides practical tips and strategies to busy, tired teachers to help them improve their lives allowing them to focus on being great teachers.